Category: General

  • Chiropractor Gold Coast: Alleviating Neck Pain and Headaches with Chiro One Helensvale

    chiropractorAre you suffering from neck pain or headaches? Statistics show that 15% of Australians experience headaches at any given time, while 20-25% struggle with neck pain. Considering how debilitating the conditions are, taking a toll on your productivity and comfort.

    At Chiro One Helensvale, we help patients address back pain, neck pain and headaches through non-invasive, gentle methods, so they can restore quality of life.

    Book an appointment HERE with our Gold Coast chiropractor today to start your journey to recovery today.

    Understanding Neck Pain, Headaches and how chiropractic helps

    It is easy to identify symptoms of neck pain and headaches. Neck pain sufferes will experience pain both statically and when moving your head either forward, backward or sideways. The pain can vary greatly. Nagging aches to sharp pain can radiate down your arms or even to the legs. The neck muscles may also resort to being stiff, causing pain and triggering headaches.

    Neck pain can be the result from sitting at a desk, repetitive heavy lifting, whiplash injuries, arthritis, disc degeneration or trauma. Headaches, on the other hand, can be associated with neck pain. They can be migraines, clusters, or tension headaches. These headaches are often due to restricted joint movement effecting blood flow and nerve signals to the brain or skull.

    However, all conditions can be helped by chiropractic treatment or spinal decompression therapy.

    How Our Gold Coast Chiropractor Treat Neck pain and Headaches

    Chiropractors use a wide range of techniques to combat the effects of neck pain and headaches. These include:

    Spinal Manipulation or Spinal Adjstment

    This involves manually manipulating (gentle and manual) the vertebrae in your spine to improve movement and manage neck pain. Research shows spinal manipulation is particularly a great remedy for chronic headaches (especially cervicogenic headaches). Our Chiro One chiropractors provide a thorough examination and diagnosis to then determine an effective treatment plan and recovery to restore your quality of life again.

    Cervical Adjustment

    The cervical vertebrae are situated at the base of the skull, and they play an important role in supporting the head. If your neck or back is experiencing pain or discomfort, it may be due to problems at this level or elsewhere in your spine. In such cases, chiropractic adjustments can help relieve symptoms by realigning misaligned vertebrae or joints within your spine.

    Non-Surgical Spinal Decompression Therapy

    An advanced technology superseeding traction.  A gentle, specific tension is applied to the neck to stretch and decompress spinal joints.  There is no manipulation and is a great alternative to chiropractic.  Highly effective for sciatica and arm pain, spinal disc bulges, herniations and stubborn neck pain

    Laser Therapy

    Low level laser therapy is designed to relieve inflmmation, pain and promote tissue healing.  It is painless with only a slight warm feeling.  It penetrates deeply into the spinal tissues to assist in healing.

    Schedule an Appointment With Our Chiro One Chiropractor Gold Coast

    If you are struggling with neck pains or headaches, is it maybe time to rty something different?

    At Chiro One Gold Coast chiropractors, we delight in helping patients regain healthy living effectively and quickly. We first conduct extensive tests and examinations to establish the cause, then a customized treatment plans based on your status.

    Don’t keep popping pills hoping it goes away; reach out to us today and we’ll happily walk you through.

    Additional Read:

    Lower Back Pain Causes and Treatment Gold Coast Australia

    Alleviating Your Sciatic Pain with Our Helensvale, Gold Coast Massage Therapist

  • Your Local Canungra Chiropractor

    The good news, there is a chiropractor back in town!  Chiropractors with over 20 years experience at Chiro One Chiropractic Canungra are ready to help you. If you are looking for an alternative to medication, then a chiropractor is definitely worth considering.  .

    A chiropractor cares for a patient’s neuromusculoskeletal system — spine, bones, nerves, muscles, tendons, and ligaments. A chiropractor helps manage back, neck and chronic pain by ‘spinal adjustments’ and muscle therapy to improve range of motion and encourage good alignment. Is neck pain, headache, back pain or any other pain affecting you and your family? Connect with us at our NEW Chiro One Canungra chiropractic centre.

    We know that finding a good chiropractor is a difficult task to do, especially when you do not know where to begin. That is why we have come up with some tips that will help you choose the best Canungra chiropractor. These tips will help you make a better and healthy decision.

    Tips to choose your Canungra chiropractor:

    • Get recommendations:

    The first thing that you should do before getting a chiropractor is to get recommendations from people you know.  Personal experiences are great feedback on a Canungra chiropractor . Friends or family networks will often recommend a trusted chiropractor that can help. It is one of the best ways to choose a chiropractor.

    • Reviews and background check:

    Always run an online review check on the business and individual chiropractor. Checking from the background and reviews helps provide an initial impression of the chiropractor. There are may approaches to chiropractic and websites, videos can all help for you to understand chiropractor techniques, years of experience that chiropractor has and their education level.

    • Check their specialization:

    Every chiropractor knows multiple issues but always ask their specialization and check if that matches with your problem or not. The specialization could be on any body part or any type of injury. It will help you get rid of your injury or pain soon.

    • Location:

    Always look for a chiropractor that is near your location. As this process does not end in a day, you will have to travel frequently. Getting a chiropractor near your area will help you save the travel cost as well as your time.

    • Communication:

    Choose a chiropractor with whom you are comfortable and who provides you with all the information you need. When you meet them, try to communicate with them and notice how they are reacting? Are they helpful or not listening? Do they understand your problem? Get a chiropractor who shows an interest in you and your problem.

    We hope you found our tips useful to find a good chiropractor Canungra. But, if you still have any issues, you can reach out to us.

    We at Chiro One Canungra chiropractic centre are here to help! We have several leading Canungra chiropractors with years of experience. We have been providing our customers with the fantastic service for over 16 years. We also provide an excellent sports massage Canungra.

    We at Chiro One believe that every person should have a life free of pain. That’s why we offer the great service to help you lead a pain-free life.

    Got any pain related queries? Feel free to reach us! We will be happy to help!

    Additional Read:

    Chiropractor near me in Oxenford & Upper Coomera & Gold Coast QLD Australia

    Chiropractic maintenance care- A treatment approach for neck and back pain Gold Coast Australia

  • Lower Back Pain Causes and Treatment Gold Coast Australia

    Do you suffer from back pain? Lower Back Pain is a prevalent condition nowadays. Up to 8% of Australians experience Lower Back Pain at some point in their lives. Fortunately, there are many treatments for this condition, from medications and lifestyle changes to physiotherapy and chiropractic therapies.

    Back pain can be chronic and worsen over time or acute and come on quickly. The causes can be many, from muscle spasms to vertebral fractures or nerve compressions.

    Among the several Lower Back Pain Treatments, there are:

    • General measures, including avoiding bed resting and back strain, staying active, and applying heat or cold.
    • Over-the-counting medication such as analgesics, non-steroidal anti-inflammatory, and muscle relaxants.
    • Special exercises strengthen the lower back muscles.
    • Physicaltherapyorchiropractic.
    • Other complex invasive procedures such as neuroreflexotherapy (NRT) and surgery.

    Currently, non-invasive and non-drug management is one of the best options, including chiropractic. Chiropractic treatment for Lower Back Pain consists of the manual manipulation of the spine by applying gentle and precise force in a specific direction, aiming to restore range of motion.

    You may feel immediate relief from the first session or with the passing of few sessions. One of the many benefits of chiropractic therapy is that it controls pain by balancing all anatomical planes, improving the one you attend to and other possible undetected damaged areas.

    If you would like to learn more about the benefits of chiropractic, you can contact Chiro One Clinic or find the information directly on our website. We are hereto relieve yourailmentsholistically.

    Book a Chiropractic Appointment at Chiro One

    We would love to help of our program for Lower Back Pain Treatments Gold Coast Australia & you can live a pain-free life. Get in touch with us at Chiro One and book your chiropractic appointment today.

  • Alleviating Your Sciatic Pain with Our Helensvale, Gold Coast Massage Therapist

    Do you feel numbness, sharp pain or ‘pins’ and ‘needles’ in your legs, toes, or feet? Does the pain worsen when you walk or sit? If you are experiencing these symptoms, then you might have sciatic pain. Sciatic pain originates along the path of the sciatic nerve. It starts from the lower back and progresses throughtohips, buttocks, and legs. Sciatic pain usually affects only one side of your body, but it can effect both or swap sides.  Massage therapy is a non-invasive technique to ease sciatica pain.

    How does Massage affect your deep muscles?

    Sciatica pain occurs when a bulging/herniated disk or bone spur compresses the sciatica nerve in your lower back. Our Gold Coast massage therapy is a non-invasive technique to help relax muscles that cause pain. When your muscles are tense, they can exert pressure on your sciatic nerve. Deep tissue, cupping and remedial massage can greatly assist sciatic pain.

    Does Massage decrease your pain?

    Massage stimulates certain receptors in your brain. These receptors release endorphins in the body. Endorphins act as a natural pain killer in the body. They assist in down-regulate the level of pain in your body, lowering your pain levels.

    Additional Read: Chiropractic Remedial Massage Therapy Gold Coast, Helensvale

    How does Massage reduce stress and promote blood circulation?

    Our Gold Coast massage reduces the levels of the stress hormone called cortisol in the body. Decreased stress promotes feelings of relaxation in the muscles and lessens pain. Massage also stimulates the blood supply in your skin and muscles. Circulation of blood in the affected area enhances the oxygen supply and nutrients to your cells and thus muscle repair.

    Does Gold Coast Massage help with the spinal adjustment?

    Sciatica pain also arises from the fixation of vertebrae of the spine. The restricted movement of the spine can compress the sciatic nerve in the body. Helensvale massage helps with spinal adjustments and non-surgical spinal decompression which reduces nerve irritability. By alleviating nerve irritability, Helensvale massage reduces inflammation, muscle tension, and other symptoms associated with sciatica.

    How Gold Coast Chiropractors will alleviate my Sciatic Pain?

    Our Gold Coast massage chiropractors will focus on affected areas of your spine and body. They will release pressure from the joints and muscles in that area. Our professional chiropractors are experienced in assisting those with sciatic pain using non-surgical spinal decompression

    Book Gold Coast Massage, Helensvale Massage services @ Chiro One

    We would love the opportunity to help as part of our program for Massage Gold Coast, Massage Helensvale. Get in touch with us at Chiro One and book your appointment Today.

    We are happy to discuss any of your concerns or anything you may be curious about over the phone& We can support you throughout the healing process. Call us now on 07 5500 0631

  • Remedial massage therapy near me in Gold Coast, QLD, Australia

    Remedial massage therapy is a complementary and massage-based therapy used to treat various conditions affecting the muscles, ligaments, joints and tendons of the body. Remedial Massage Therapy is highly effective for sports injuries and may involve lighter or deep tissue massage techniques.  Our experienced therapist, Tom McDermid, is highly skilled in all forms of remedial, therapeutic and relaxation massage.

    Remedial massage Therapy can ease aches and pains, invigorate blood flow, improve joint movement and help to fix damaged tissues. The therapist focuses on balancing the length, tone, and strain of muscles and tendons.

    Facilitating and balancing out the muscles can improve issues like headaches, neck pain, low back pain, shoulder pain, hip pain and sciatic pain.

    Remedial Massage can incorporate stretching, which for individuals with low flexibility can assist greatly, relaxing the body and result in lower heart rate.

    When an injury occurs, damaged body tissues use collagen fibers to repair the injured area, which creates scarring. This collagen scarring is essential for repair, yet tends to create pain and immobilized movement. Remedial massage helps to soften and mobilize the collagen fibers, which relieves tightness and pain.

    Remedial massages are performed using specific effective techniques. The remedial massage facilities in Gold Coast are engaged to give a reasonable and effective treatment for neck pain, back pain, shoulder pain, and migraines. They follow Deep Tissue massages to ease these problems. Trigger point therapy uses cycles of pressure and release and may be accompanied by deep breathing. Many remedial massage institutions in Australiainvolve applying trigger point therapy to decrease pain, improve mobility and restore strength.

    If you’re google searching for massage therapy near me, Chiroone should be your go-to spot!! Individuals prefer affiliating themselves with our finest and most convenient massage facilities and services.

  • Chiropractor near me in Oxenford & Upper Coomera & Gold Coast QLD Australia

    Chiropractic treatment services in Upper Coomera and Gold Coast

    Our Chiropractors at Chiro One Helensvale use Chiropractic treatment methods that have been helping individuals of all age groups with a variety of pain and health concerns for over a 15 yrs without the help of drugs and surgery. Chiropractors in Gold Coast and in Upper Coomera provide proven results by using methods supported by the latest evidence-based research.

    If the pain in your neck and muscle is stopping you from performing the tasks you love, make an appointment with our Chiropractor in Upper Coomeraor our therapist for Gold Coast massage and other chiropractic therapies.

    During the initial stage of intensive care, we have several obligations in our clinics in Upper Coomera, Gold Coast and nearby chiropractic clinics:

    1. First, we identify the underlying cause of the health issue.
    2. Provide a ‘Report & Recommendations’ for fastest results.
    3. Provide self management exercises to maintain

    Massage Gold Coast:

    Some people prefer Remedial Massage Gold Coast. Both gentle and deep tissue therapies are available for effective treatment of muscles, ligaments, tendons, and connective tissues of the body.

    Book Chiropractic treatment services in Upper Coomera and Gold Coast at Chiro One

    We would love to help you with Chiropractic treatment or Remedial Massage services in Upper Coomera and Gold Coast. Get in touch with us at Chiro One and book your chiropractic appointment Today.

    We are happy to discuss any of your concerns or anything you may be curious about & We can support you throughout the healing process. Call us now on 07 5500 0631

  • Chiropractic Maintenance Care: A treatment approach for neck and back pain

    Chiropractors:

    Chiropractic is a complementary and alternative medicine that is associated with the diagnosis and treatment of mechanical spinal disorders such of the musculoskeletal system. Chiropractors help in the diagnosis and treatment of neuromuscular disorders through gentle manual adjustments, advanced treatment approaches (non surgical spinal decompression, kinesiology).

    In Australia, there are different organizations that are providing chiropractic treatment. Australian Chiropractor Association is the largest health body association representing the chiropractors’ practitioners with 3,000 members. [1] Gold coast chiro care is considered a natural health practice that pays attention to efficient and effective pain relief for family wellness, sports performance, and youthful living. [2]

    A chiropractor may use a combination of manual therapy, spinal manipulation, and other techniques for the treatment of neck pain which are given below:

    Spinal manipulation techniques for neck pain:

    Specific-spinal manipulation is another method that involves the gentle thrusting approach to restore the joint movement. Spinal decompression also aids to improve spinal joint motion and is similar to gentle traction and is highly effective.

    ‘No – Crack’ Manual therapy for neck pain:

    Instrument assisted soft tissue therapy is used to treat muscle tension via special instruments known as an ‘Impulse Adjusting Instrument’. Manual joint stretching can help in the reduction of neck pain and other symptoms. Therapeutic massage is also very common in chiropractic to relax tense muscles. [3]

    Chiropractic treatment for muscle pain:

    Locked joints often have tight muscles protecting them. Chiropractic adjustments are designed to assist the relaxation of muscles. The physical pushing, pulling, methodical repositioning are some manual adjustments performed by the chiropractor.  Nutritional counseling, rehabilitation, and exercise are also often involved in the treatment plan for back pain. [4]

    Book a Chiropractic Appointment at Chiro One

     

    We would love to help of our program for Chiropractic treatement for back pain&Chiropractic treatement for neck pain Gold Coast Australia & you can live a pain-free life. Get in touch with us at Chiro One and book your chiropractic appointment today.

    We are happy to discuss any of your concerns or anything you may be curious about & We can support you throughout the healing process. Call us now on 07 5500 0631

    References:

    [1] https://www.chiro.org.au/

    [2] https://www.oneflare.com.au/chiropractor/qld/gold-coast

    [3] https://www.spineuniverse.com/conditions/neck-pain/chiropractic-care-neck-pain

    [4] ] https://www.webmd.com/pain-management/guide/chiropractic-pain-relief#1

  • Sports and Remedial Massage Gold Coast, Helensvale

    SPORTS MASSAGE AND CHIROPRACTORS: A PERFECT COMBINATION

    A combination of chiropractic treatments and sports massage therapy is often a perfect combination. However if you are only looking for an experienced therapist, TOM MCDERMID is who you are need for sports and massage gold coast. You can contact our office directly for $60 – 1 HR REMEDIAL MASSAGE.

     

    Benefits of Chiropractic Sports And Remedial Massage

    • Remedial massage and chiropractic remedies compliment each other. Because both of these require a hands-on approach, the massage can loosen up the muscles, then with the help of chiropractic methods, realignment of joints so that locked joints don’t cause muscles to tighten up again.
    • With a combination of remedial massage Helensvale and chiropractic techniques, you can solve two problems at once. Hence, the recovery time can significantly reduce and effects can last longer.
    • Chiropractic treatment and sports massage therapy Gold Coast is not only beneficial for acute treatments. It also helps in the management of chronic injuries.

    Who can benefit from this?

    • Anyone!
    • Athletes and people with neck pain and headaches
    • Athletes and people with sports or occupation related injuries
    • Athletes and people who suffer from repetitive strain injury

    The next time you pay a visit to your chiropractor, discuss the options of this combination.  Or you can call our office and arrange an appointment.

  • Bulging Disc Therapy Treatment Helensvale, Gold Coast

    What is Bulging Disc?

    The function of a spinal disc is to absorb impact/weight bearing shock and to allow movement between spinal joints. The initial stages of a bulging disc may not be painful, most people have a bulging disc and don’t even know it! However, as the condition progress, it may often cause severe pain in the low back of sciatica down the leg.  An underlying weakness, in the ‘wrong place, wrong time’ can result in an injury or flare up. This extreme level of pain can cause a severe level of immobility. If a bulge is left without treatment it may then develop into a ‘herniated’ disc which is much more serious and often requires surgery.

    How Can Chiropractic Treatment Help With A Bulging Disc?

    A bulging disc treatment often requires a surgical procedure to fix the problem. Some doctors may recommend bulging disc therapy that includes physical exercises. However, chiropractic bulging disc treatment Helensvale is a non-invasive option. That is the reason many people prefer to get this form of treatment.

    • Chiropractic treatment for bulging disc does not require any surgical procedure. More importantly, it also does not require any medication or injections.
    • Our ‘Disc Treatment’ program involves ‘no crack’ chiropractic, non surgical spinal decompression and functional posture exercise.

    To expect when you visit a chiropractor for a bulging disc?

    Chiropractors are specifically trained to treat a bulging disc. Our program for Bulging disc treatment Gold Coast has up to a 88% success rate according to research.

    • On your initial appointment, the chiropractor will conduct a thorough assessment.
    • They will ask about your scans, medical history, and current condition/problem.
    • The chiropractors will decide on the best treatment strategy for a bulging disc.
    • The chiropractor will apply low force (no crack) techniques on your spine and discs. Non surgical spinal decompression is usually used.

    The Best Thing About Getting Treatment forA Bulging Disc By A Chiropractor

    A regular medical treatment focuses on only pain relief from the specific bulging disc using strong medication.  Chiropractors are quite the opposite treating the cause behind the pain not just masking the pain. Bulging disc therapy Helensvale focuses on the cause. They will treat the locked joints that often cause a disc bulge and show you exercises to prevent it.

    With the help of our program for bulging disc therapy Gold Coast, you can live a pain-free life.

  • Chiropractic Remedial Massage Therapy Gold Coast, Helensvale

    Chiropractic and Massage Therapy

    Chiropractic and Gold Coast Massage therapy helps in addressing the spine and muscles together. Many people will report to only get temporary relief from massage.  If spinal joints are not moving easily and are locked, a ‘muscle spasm reflex’ is induced to protect the joint, thus why it is important to address both the joint movement and the tight muscles together. Chiro One Helensvale uses this combination so that locals have access to fantastic treatment and massage therapy near me. This remedial massage helps in the reduction of inflammation and muscle spasm. Moreover, you will also find an improvement in the joints and spinal cord.

    Helensvale massage therapy utilizes a gentle pressure with minimal force or can also use heavy pressure with deep tissue or sports massage. Many patients report immediate improvement after getting massage therapy. Tom our skilled Gold Coast massage therapist will use various techniques, but most importantly will use the techniques that suit you best and are effective.  

    Chiropractic Massage Therapies Include

    Chiropractic massage therapy is not just a simple massage. It helps a person in the following ways:

    • Improve movement and Range of Motion
    • Gentle Joint Mobilisation of the spine muscles
    • Functional Decompression of the spine
    • Combined with Chiropractic adjustments
    • Other methods and techniques as per the patients request and condition

    What Will Happen During A Chiropractic Massage?

    Patients will often have their Gold Coast massage and chiropractic adjustment in the one visit, at the same time.   Your first visit will evaluate your needs and the best therapies to use. At first, we will take a complete history which includes all pain points and the location of the pain. 

    After the examination is complete, the massage specialist creates a treatment plan that best suits you indivdiually. Good results are often achieved with Helensvale massage therapy in a matter of weeks, but most will have a noticeable change from their first visit. If you want an appointment, look for massage therapy near me

    Promoting Health and Wellness

    With the help of Gold Coast Massage Therapy, Helensvale Remedial Massage, Gold Coast Remedial Massage, you can get all the help you need and it is covered by private health benefits. Our approach is to combine therapies to achieve the best results.  Call us on 55000631 for an appointment.