Category: Prevention

  • SPINAL HEALTH WEEK 2019

    Spinal Health Week is a health initiative of the Australian Chiropractors Association (ACA), this year Spinal Health Week is asking if you’re ready for life?

    Spinal Health Week runs from 20 to 26 May and this year we are asking you whether your body, posture and spine are ready for life.

    3.7 million Australians reported back pain in 2015 alone. Back pain can have a damaging effect on a person’s quality of life by affecting their ability to participate at work, in social activities and sports.

    As we know life is full of unknowns, but you can take simple and practical steps now to maintain an active lifestyle, correct your posture and seek our professional care to get you Ready for Life. We are here to support you and help you take control of your health.

    Spinal Health Week is a great time to make an appointment with us to find out how we can help you get Ready for Life. You can also visit spinalhealthweek.com.au for more information on how you can improve your spinal health and overall wellbeing.

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  • WHAT TO EXPECT FROM CHIROPRACTIC TREATMENT

    Living with pains and aches can lead to discomfort and often make you quite unhappy. That’s why here at Chiro One we offer services that will improve your quality of life and try to ease any pain that you may be experiencing. Our team of professionally qualified staff are on hand to meet all of your chiropractic Gold Coast needs. We are strong believers in educating our patients on the best practices to leading a healthier lifestyle without the need for medication.

    When you visit a chiropractor, it’s important to fully understand what is involved in the treatment you are about to have which is why our staff will take the time to explain the process to you. We treat every patient individually and believe that it’s important for you to understand the problem in order for you to hopefully be able to prevent it from occurring again.

    Understanding the science behind chiropractic treatment will help you in the healing process. Everybody’s rate of healing will vary and we know that the way you heal depends on your posture, spine and nervous system. Your nervous system controls the healing and repairing parts of your body, which is dependant on how well your spine moves, so ensuring the nerve signals in your body are healthy will help to improve the whole process. This can be done by implementing a healthier lifestyle which is when we can offer our free ‘Half Hour to Health Workshop’, where we will guide you in nutrition, exercise and good thinking.

    As we have a team who are trained in various specialised chiropractic methods, we can treat a variety of problems including back pain, chest pain and even sleep problems. Any treatment that you undertake will be followed up with a check up to see how you are getting on.

    If you experience problems that you believe chiropractic treatment will help to resolve, come and see us at Chiro One where we will help to not only ease those problems but put you on the right track to leading a healthier lifestyle. For more information, feel free to search our website today.

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  • SPORTS AND REMEDIAL MASSAGE HELENSVALE

    As an athlete, you will know the importance of maintaining the highest levels of physical fitness in order to perform to your full potential. Injuries and general fatigue can have a huge impact on your overall performance so if you are suffering from aches and pains that are stopping you from competing at the top of your game, you should seek professional assistance. Our insurance approved, remedial massage therapists here at Chiro One can provide various massage treatments including sports and remedial massage Helensvale, designed to get you back to full strength.

    Whether you are suffering from a sports related injury, aches and pains or fatigue, remedial or sports massages can bring genuine benefits to your physical condition so you can be confident of getting back out and competing to your highest potential in the quickest time possible.

    An effectively delivered remedial massage is designed to:
    • Increase blood flow in the affected areas of your body
    • Reduce pain, swelling and inflammation
    • Encourage your body’s natural healing process

    There are four types of sports remedial massage that our fully qualified chiropractors can perform here at Chiro One.

    BEFORE EVENT SPORTS MASSAGE

    We can deliver a short, stimulating massage around 30 minutes before any sporting event, designed to focus on parts of the body that will be extensively exercised during competition.

    AFTER EVENT SPORTS MASSAGE

    After your sporting event, we can administer a gentle sports massage that aims to soothe aching muscles and restore muscle tissue to reduce the likeliness of strains.

    RESTORATIVE SPORTS MASSAGE

    If you are currently training, we can provide a deep massage designed to protect your body against extensive training; minimising the risk of injury.

    REHABILITATIVE SPORTS MASSAGE

    Some injuries are often unavoidable, so here at Chiro One we are committed to reducing your discomfort and encouraging your body’s natural healing process by delivering effective and regularly scheduled remedial massages.

    If you want to regain full fitness so that you can get back to competing to the best of your ability, don’t hesitate to contact us here at Chiro One on 07 5500 0631 to find more information about sports and remedial massage Helensvale.

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  • TREATING LOWER BACK PAIN

    Whether it is because of sitting awkwardly at a desk all day long or a pre-existing condition, lower back pain Gold Coast can be debilitating if left untreated. Rather than taking pain medication to keep symptoms at bay for a short period of time, consider the services of a chiropractor to get to the route of the problem and alleviate pain effectively. Here at Chiro One, our focus is health and pain management, allowing you and your family to enjoy an active and healthy lifestyle with ease.

    With over 17 years’ experience, we have provided a range of proven techniques to our many valued patients, with 95% experiencing significant improvement in the area they were experiencing problems.

    There are many reasons as to why lower back pain can occur; pregnancy, arthritis, sciatica and poor posture are all well-known causes and can each be treated through chiropractic.

    If you have recently noticed pain in your lower back and wish to try chiropractic treatment to help speed up your body’s own repair mechanisms and prevent the problem from worsening. WE CAN HELP.  Our techniques are plentiful and include;

    •    Deep Tissue Massage
    •    Trigger Point Therapy
    •    Spinal Adjusting
    •    Bowen Therapy
    •    Advanced Stretching

    With a trained professional on hand to administer such chiropractic techniques, you can rest assured you are in qualified and perfectly safe hands when you choose us to help manage your pain.

    We strongly believe in the science of chiropractic, nutritional and wellness therapies and endeavour to teach our patients the various ways of managing pain without the need for medication. Choose us for alternative treatment suitable for the entire family.

    If you would like to know more about alleviating lower back pain Gold Coast through tried and tested chiropractic techniques, there has never been a better time to get in touch with the helpful and friendly team here at Chiro One.

    To book an initial pain relief consultation, simply contact us on 07 5500 0631 today or fill in our easy to use online contact form.

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  • Live a pain free lifestyle today

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    Live a pain free lifestyle today, take the first step!

    AUSTRALIANS ARE TAKING 40 MILLION PERSCRIPTION PILLS EVERY DAY ! Stop the madness ! Locked spinal joints (Subluxation) increase stress signals that may increase pain. Pain and poor health is on the rise.

    Alleviate the locking and alleviate the pain, Chiropractors are experts at restoring normal spinal function.

    Our office provides drug free treatment to relieve your pain.  Take advantage of our Introductory Offers.

    Contact Us Now
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