Massage can be used to treat a range of different injuries and disorders including; headaches, joint pain, insomnia and arthritis. Whether combined as one of our treatment programs or used alone, massages can be hugely beneficial to a wide range of patients.
Sports massage is primarily used to treat athletes both before and after sporting events. Sports massage can help prevent injury, speed up recovery and promote peak performance. Sports massage isn't just for athletes if you have an existing injury, chronic pain or restricted movement, a sports massage may be recommend for you also.
Before event sports massage - a short, stimulating massage 15 - 45 minutes before the event. It is directed toward the parts of the body that will be involved in the exertion. Remedial massage takes a holistic approach and tends to be used to treat less serious injures. Remedial massage looks at the whole body and not just the effected area allowing us to diagnose the cause of a problem as well as treat its symptoms.
These techniques have been specially developed to speed up the body's own repair mechanisms. Treatments usually take between 30 minutes to 90minutes depending on the patient. Remedial massage is a good preventative measure and can increase your general wellbeing, as well as your metal health.
meet our team
A 1997 graduate from RMIT university in Melbourne, Nigel has an enormous passion for sports, pediatrics and wellness care. After running practises in London, Melbourne, Courty Victoria, Brisbane and the Gold Coast, he is now making the Helensvale/Gold Coast region … Continue reading
